A broad attentional focus allows a person to perceive several things simultaneously. This is important in sports where you have to be aware of several things at once because the situation is rapidly changing. An example of this would be when a basketball player is dribbling a ball down the court.
What is a narrow attentional focus?
A narrow-external focus is focusing on 1 or 2 specific cues. A lacrosse athlete in a face-off may look at the foot positioning of his opponent in the face off. A softball batter may look exclusively at the ball. A pole vaulter may focus on her hip rotation.
What is broad concentration?
External, broad: this type of concentration involves assessing the environment to explore things like what kind of defense an opponent in using or how a golf hole is laid out.
What are attentional styles?
A model that proposes that attentional style exists along two dimensions: width and direction.Those with broad attention can focus on a large range of things, while those with narrow attention tend to focus on a limited range of cues.
How can I improve my attentional focus and performance?
Landin (1994) suggested that the use of appropriate cue words may aid task focus by increasing focus on task relevant stimuli. Hardy (2006) suggests that the use of cue words may help athletes adjust their focus of attention towards a more appropriate attentional focus for completion of tasks.
What is broad and narrow focus?
When w e utter a stretch of speech (an IP), w e can either bring everything into focus (broad focus), or w e can focus selectively on one part of it (narrow focus). The part of the IP that is placed in focus is called the focus dom ain.To give a stretch of utterance broad focus, w e use neutral tonicity.
What is shifting attentional focus?
moving the focus of attention from one location to another. Shifts can be made intentionally or caused automatically by the abrupt onset of a stimulus.
What is the difference between attentional width and attentional direction?
Width ranges from broad to narrow. Those with broad attention can focus on a large range of things, while those with narrow attention are focused on a limited range of cues. The direction of attentional style varies from an internal focus to an external focus.
What are attentional cues in sport?
Attentional cues are information you take in whilst competing. There are two types of attentional cues, relevant cues and irrelevant cues. Relevant attentional cues include making sure you team mates are in position and making sure the position of the ball is correct when about to shoot.
What is the broad narrow continuum?
Broad Narrow continuum – the athlete focuses on a large or small number of stimuli. Internal External continuum – the athlete focuses on internal stimuli (feelings) or external stimuli (ball)
What are the 4 types of attentional focus?
These dimensions each occur on overlapping continuums, creating four “quadrants” of attentional focus: (1) broad external, in which the athlete assesses the situation by looking at the environment and various elements within it; (2) broad internal, in which the athlete processes information and develops a strategy; (3)
How is an athlete’s control over attentional focus developed quizlet?
Increasing selective attention by practicing necessary physical skills. -When an athlete first learns a skills, they must fully focus on all of the details involved in mastering its execution. This period of controlled processing, athlete must exert considerable focus and effort to carry out a skill.
What is inverted U theory in sport?
The ‘inverted U’ theory proposes that sporting performance improves as arousal levels increase but that there is a threshold point.This can be described as optimal arousal and might be experienced when a boxer gets themselves in the right ‘zone’ to perform at their best.
How do athletes measure attention?
The psychometric approach involves the use of standardized paper-and-pencil tests in an effort to measure individual differences in attentional processes in athletes. Such tests are both administratively convenient, as they are usually quick and easy to use, and amenable to empirical validation.
How can I improve my attentional control?
6 Strategies to Help Learners Who Struggle with Attentional Control
- Take frequent breaks.
- Plan physical activity during breaks.
- Break large tasks into smaller parts.
- Test out times for peak attention.
- Practice focus in a designated location.
- Use visual timers.
How do you increase your selective attention PE?
Relax for a moment between points, as tennis stars such as Roger Federer do, and regroup, especially for match points. Recite relevant mantras to your sport, such as “watch the ball’s seams,” “attack,” “hit the hole” and “look the ball in” to increase your selective attention.
What is the difference between focus attention and concentration?
Focus can refer to the center of interest or activity or close or narrow attention. Concentration refers to the ability to give your attention or thought to a single object or activity.
How does concentration affect athletic performance?
Ultimately by concentrating well, an athlete takes in the information necessary to make good decisions, such as responding to an opponent or adapting to the environment. Athletes who concentrate well, make good decisions within a competitive environment and develop overall self-confidence.
What is covert spatial attention?
Spatial cueing tasks typically assess covert spatial attention, which refers to attention that can change spatially without any accompanying eye movements. To investigate covert attention, it is necessary to ensure that observer’s eyes remain fixated at one location throughout the task.
What is attentional load?
The load theory of attention and cognitive control provides an explanation for these contrasting observations, proposing that the extent to which people can focus their attention in the face of irrelevant distractions depends on the level and type of information load involved in their current task.
What is Posner’s model of attention?
Posner proposed a theory of attention based on target detection, visual orienting, and alertness. The latter is supposed to use brain structures mainly located in the right hemisphere. Whitehead found a right hemisphere processing superiority during sustained attention.
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